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John Terry maintains his fitness with woman trainer
Former Chelsea captain John Terry, who currently plays in Aston Villa, has started to do yoga in order to maintain his fitness.
As reported by the English edition of Sun, the famous football player wants to stay injury-free."There are many benefits for footballers when they take up yoga. It gives the body the natural ability to perform at higher levels, it's a very ancient technique. But more importantly, it strengthens the mind of the footballer, so they are in touch with their body."
